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17. Social Media Burnout/Feeling Overwhelmed By The Noise In The World/Less Consuming More Creating
Hello hello!
Welcome back to another episode! This week is a quickie but one that is straight from the heart and touches on things I have been pondering and feeling lately. A lot of heavy things have been going on in the world since 2020 and it has definitely grabbed a hold of so many of our hearts and minds.
While there is definitely a time and space for having productive conversations and voicing your opinions for purpose, I don't know that it's helpful for everyone under the sun to be doing so online. Do yourself a favor and just check in with how being online is making you feel. How much are you consuming vs how much are you creating or just living in the moments of life free from distractions of the world.
We set ourselves up for failure when we keep that dang phone near us all the time and start and end our day with it. We must do better bc you deserve better. Free your mind, your thoughts, your emotions and just be present in your home and relationships right in front of you. Set up boundaries for your intake of social media or the news, some of it is healthy and ok but we definitely over consume on it.
May you find peace and freedom this summer by letting go little by little from the pull and draw of the internet and the noise in the world. It is heavy, it is a lot, and we weren't meant to carry it all. Do your part and follow the promptings of your heart if you feel the call to lead and take action but with purpose and in an honorable and respectable manner.
I pray this message blesses you this week. Have a wonderful Independence Day.
God Bless You and this Nation,
Gabby
If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast.
Email me with topic ideas at [email protected]
Facebook - Gabriella Flater
Rooted In Health Facebook Community
Instagram - @gabby.getrootedinhealth
Show Instagram - @getrootedinhealthpodcast
Website - Rooted In Health, LLC
Email - [email protected]
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By Gabby FlaterHello hello!
Welcome back to another episode! This week is a quickie but one that is straight from the heart and touches on things I have been pondering and feeling lately. A lot of heavy things have been going on in the world since 2020 and it has definitely grabbed a hold of so many of our hearts and minds.
While there is definitely a time and space for having productive conversations and voicing your opinions for purpose, I don't know that it's helpful for everyone under the sun to be doing so online. Do yourself a favor and just check in with how being online is making you feel. How much are you consuming vs how much are you creating or just living in the moments of life free from distractions of the world.
We set ourselves up for failure when we keep that dang phone near us all the time and start and end our day with it. We must do better bc you deserve better. Free your mind, your thoughts, your emotions and just be present in your home and relationships right in front of you. Set up boundaries for your intake of social media or the news, some of it is healthy and ok but we definitely over consume on it.
May you find peace and freedom this summer by letting go little by little from the pull and draw of the internet and the noise in the world. It is heavy, it is a lot, and we weren't meant to carry it all. Do your part and follow the promptings of your heart if you feel the call to lead and take action but with purpose and in an honorable and respectable manner.
I pray this message blesses you this week. Have a wonderful Independence Day.
God Bless You and this Nation,
Gabby
If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast.
Email me with topic ideas at [email protected]
Facebook - Gabriella Flater
Rooted In Health Facebook Community
Instagram - @gabby.getrootedinhealth
Show Instagram - @getrootedinhealthpodcast
Website - Rooted In Health, LLC
Email - [email protected]