I explore the solar plexus chakra and its connection to shame, personal power, and the ability to take aligned action. I talk about how this center develops, how shame destabilizes it, and why avoiding the solar plexus in spiritual work leads to imbalance rather than growth.

This episode looks at underactive and overactive solar plexus patterns, the role of the ego, and practical ways to bring this chakra back into balance so awareness can turn into lived action.

Links to previous episodes:

1. What are the Akashic Records

11. The root chakra: fear, safety & building a stable foundation

14. Sacral chakra healing: guilt, desire & pleasure

You can also find me on Instagram: akasha.uma