Notes from Vicky- this episode was a truly vulnerable episode for me I shared my ultimate smack in the face moment where I truly had to glow up my mindset or I was going to continue to repeat the same toxic cycles that my parents stayed before me around body positivity. I hope you enjoy this episode as much as I did.

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* Shoot me a DM on Instagram - Email currently unavailable 

Here are some other great ways to connect with me outside of the podcast:

#1 - Follow me on my fav platform- TikTok @vickylanora 

#2 Follow @vickylanora on Instagram for body confidence & female empowerment tips 

#3 All the goods at www.vickyhuff.com

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