#17.

Kindness, the ins and outs w/ Sohini Chakrabarti

This is part 2 of 3. This is another amazing one. Watch out!

Sohini mentions in her previous podcast, that she values a kind person to a smart person. In other words, she would trade an un-kind Einstein for you, that is if you are kind, truly; perhaps a little smartness in you would do too, hahaha...

Getting to today's podcast, kindness. There is a quote which reads, ''A few kind words can warm a winter''. We prove that to you here today!

As the title reads, we cover the virtue kindness, inside out, which includes details of what you can do, when you don't feel like being kind.

In today's podcast we cover:

->Why Sohini values a kind person more than a smart person

->What it means to be kind (in Sohini's words)

->Is kindness more difficult for the self?

->How to cultivate self-kindness for yourself

->How to feel bad for yourself

->What you should do when you are feeling extremely low or bitter;

and, there is much much more!

And that was today's podcast! I wish you all, the best of everything, and an abundance of kind energy, for all aspects of your life!

Change the world with your love and kindness, and, as always, keep spreading the good vibes!

Cheers!