THe Tushaar HOur Ep#2.

Welcome to the show notes of 'THe Tushaar HOur Ep#2'.

In today's show I will be covering: [I have included the time slots to find the content in the episode too. It is in an (hr;min;sec format) eg. 00;43;32 which means 43 minutes and 32 seconds.]

ō How my parents feel I (may) be going out of control : 00;09;00

ō My BIG BIG GOAL of life : 00;10;11

ō Hear me freak out : 00;17;25

ō Me and my batch-mate have a magical interaction : 00;22;35

ō My bit on parental support : 00;27;45

ō My friend Brija's (@letmebri) blog - sunshineseverywhere.wordpress.com/ : 00;43;22

ō My music progress : 00;46;10

ō The song I will play in my upcoming performance : 00;48;50

ō There is nothing greater than a father being your fan : 00;51;07

ō Physical and mental health are connected (@madeymaani said this) : 00;53;00

ō Something you can do when you experience stress: 00;56;57

ō The magnifying glass and the cooling glass theory [V.V. Interesting] : 00;59;08

ō My health progress : 01;02;57

ō Challenges of listeners addressed : 01;09;41

[Challenges/concerns raised: eating unhealthily (@your_local_podcaster), not able to fall in love, lust has sorta taken over me (@_akshatagarwal), overthinking (@a.s.k_is_alive), Believing in free will. Believing that there is meaning to making up meanings to life (@bokakola)]

ō Shoutouts : 01;34;30 [@suriya_rn, @vaspu_, @9pratham9, @_akshatagarwal, @a.s.k_is_alive]

ō Music Recommendations for the week : 01;37;20 [Sorry will not be able to play the music on the podcast due to copyright rules]

Websites and Other Links mentioned:

https://brendon.com/

https://www.wiredcreatives.com/ - for courses on running a business like this one

sunshineseverwhere.wordpress.com/ -Brija's blog

Song links -

A La La Long - Inner Circle (There is a Bob Marley Version too)

Strawberry Fields Forever - The Beatles

Can't help falling in love with you - Elvis Presley

Living next door to Alice - Smokie

Yesterday Once More - Carpenters

Connect with me on Instagram - @your_local_podcaster, @the_tushaar_times

Facebook - https://www.facebook.com/tushaar.shankar

Read my previous blog posts, subscribe to my podcasts, and be a good human ;)

See you next time!

#31. Winning your self over with self love

Welcome!

In this episode I talk about the ways in which I realize I am undergoing stress, how my body reacts and plays out to the stress I contain, and finally how I choose to focus on the certain small things I am doing right rather than the 100 thousand things I feel I am doing wrong/not living up to my standards to.

I use a nice analogy of describing how my chemistry teacher used to help us all out during time of need, but used to be strict when there was no apparent pressure around. I explained that we are all versions of my chemistry teacher, always looking for better results and more growth, but sometimes when it starts becoming too stressful, we need to be extra kind and bend the rules for ourselves, starting by being ok with whatever is happening. We can choose to have very high standards, but we need to be kind to ourselves and ok with the fact that we may not always meet those expectations.

That's all for this podcast!

I hope you enjoyed it!

You can stay tuned with my progress through some social sites I am active on:

Instagram: https://www.instagram.com/your_local_podcaster/

You can reach out to me on instagram and ask me quiries/questions, I'll try and help out in the best way I can :)

See you until the next podcast!

Take care!

Hello everyone, and welcome to my brand new format of podcasting called THe Tushaar HOur.

Here I will be telling you more about my life, the review of my week and how I go about doing things.

In this episode of 'THe Tushaar HOur', we talk about

ψ A stand up comedy show I attended recently

ψ How my Music teacher didn't allow me to practice extra time, and why I didn't mind asking even though I knew he would mostly say no

ψ Me leaving college, and the mixed feeling experience

ψ How I deal with myself when I get moody

ψ Instagram post review and backstory of the week, with shout-outs

ψ Instagram stories of the week review

ψ Music recommendations of the week

ψ Quotes which might inspire you and/or keep you going

≡ Credits and Instagram accounts mentioned:

->Comedian - Sorabh Pant (@sorabhpant) - https://www.instagram.com/sorabhpant/?hl=en

->Friend who is a big fan of Sorabh Pant - Roshan Suresh (@roshansuresh) - https://www.instagram.com/roshansuresh/

->Instagram accounts mentioned -

@sarah_vattappilly (Sarah Sunil Vattappilly) - https://www.instagram.com/sarah_vattappilly/

@vritti_kottian (Vritti Kottian) - https://www.instagram.com/vritti_kotian/

@madeyemaani (Manasi Dharankar) - https://www.instagram.com/madeyemaani/

@trimo_dabs (Triman Singh) - https://www.instagram.com/trimo_dab/

@garyvee (Gary Vaynerchuk)- https://www.instagram.com/garyvee/

@jburdsbeats (Jessica Burdeaux) - https://www.instagram.com/jburdsbeats/

@belo_metal (Belo) - https://www.instagram.com/belo_metal/

-> Music Recommendations:

Perfect - Ed Sheeran

2. My heart will go on - Celine Dion

3. Can't help falling in love with you - Elvis Presley

4. Killing me softly with your words - Frank Sinatra

5. Jamican Farewell - Harry Belafonte

Gary Vaynerchuk's wednesday wallpaper which inspired me -

Screenshot_2018-10-18-21-30-07-050_com.instagram.android

The Talk of Kyle Cease I had seen, and I paraphrased a quote from this talk

That is all folks!

#29. Introvertism, a personality or a choice?

Hey there, everyone!

Today's topic is about Introvertism, and you're going to hear a friend of mine speak!

Meet Aayush Ray Chaudhry, a fellow batch mate of mine, who will share his story and views on introvertism.

He has been very frank and honest in doing this, and it's a bold act. He will share with you all of the reasons, he 'chose' to be an introvert!

Now don't get me wrong, this isn't a podcast suggesting you to change to extrovertism, or judging the cons of introvertism. It is just a podcast with some intense in depth and insight into the various personalities of people.

The podcast further tries to eradicate barriers and prejudices we may hold for introverts, and clarify the false impressions of the extroverts.

Getting to today's podcast, we'll be talking about :

->Aayush's story

->Why it was a choice for him

->His strategies to cope with his inability to express himself completely (this is a really powerful strategy by the way!)

->Why his strategy works(!!!)

->What being an introvert essentially means

You'll also find out the benefits of being an introvert, and, and find out whether introvertism is for you! (woo hoo)

So enjoy this podcast with Aayush, and after hearing it, ponder upon the fact that we are all human, and even though we may be different, we all need to understand each other, and know what one has been through. This is the perfect place to learn that, from this bold guy!

Introverts or extroverts, we are all human, let's embrace that!

That's for today, I hope you all have a great great evening!

Cheers!

Links :

Site URL: http://thegoodvibespodcast.com

iTunes link - http://#- http://#https://itunes.apple.com/in/podcast/the-good-vibes-podcast/id1275675674

Stitcher link : http://#http://#https://www.stitcher.com/s?fid=148796&refid=asa

Podbean link:

https://www.podbean.com/podcast-detail/w9ikz-594da/The-Good-Vibes-Podcast

Facebook- https://www.facebook.com/tushaar.am/?ref=bookmarks ---join my group here!

Instagram - - https://www.instagram.com/your_local_podcaster/ - follow me here!

Twitter - https://twitter.com/tushaar_007

Tumblr - https://www.tumblr.com/blog/yourlocalpodcaster

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Links to find Aayush R. C:

Instagram: https://www.instagram.com/aayushrc/

@aayushrc

Twitter: https://twitter.com/aayushrayc

@aayushrayc

I would love your support!

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#28. Impatience

How is it going for all of you today? What's been beautiful today?

Where did you make your difference today?

While you answer those questions, I shall get into the write up for today's podcast.

We discuss the No.1 reason people do not reach the ends of my podcasts, or in that case any podcast.

The No.1 reason we don't learn our lessons well

The No.1 reason we give up to easily

and the No.1 reason for so many other things, it's called impatience.

Impatience is an impulse, a pretty natural one, and it is very easily recognisable. Our job is to recognise the impulse and let it go. Sounds simple right? Sometimes takes a lifetime to master.

I discuss today:

->Why we miss out on the real lessons again and again

->Where the real lessons actually lie

->Why somethings should be given a second chance

->And the benefits of learning and understanding the real lessons

I talk about my personal experiences too in this podcast, with references of how I got impatient while having a conversation with my friends.

Impulses do not need to have their way, all the time. Sometimes we need a little something more, to find greater growth and satisfaction with what we are doing.

That was today's podcast my dear listeners.

I hope you find value from this podcast, and implement anything that clicked into your lives.

Do Subscribe, rate and review this podcast from whichever app or application you are using. Also spread this message, and share this podcast so you do your part of spreading the good vibes!

This content is created for heroes, reclaim your legacy today!

Cheers!

Links:

Site URL: http://thegoodvibespodcast.com

iTunes link - http://#- http://#https://itunes.apple.com/in/podcast/the-good-vibes-podcast/id1275675674

Stitcher link : http://#http://#https://www.stitcher.com/s?fid=148796&refid=asa

Podbean link:

https://www.podbean.com/podcast-detail/w9ikz-594da/The-Good-Vibes-Podcast

Facebook- Facebook- https://www.facebook.com/tushaar.am/?ref=bookmarks ---join my group here!

Instagram - - https://www.instagram.com/your_local_podcaster/ - follow me here!

- - https://www.instagram.com/the_tushaar_times/ - this is my new page, and you'll find some awesome content about me and my life over here!

I would love your support!

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#27. Self Forgiveness

It's great to be back, today especially!

Today we are covering the best topic for our personal growth!

Self Forgiveness!

In our lives there are some tough periods that we go through, which we have to face. Sometimes we are not able to face these situations as we thought we would, or we feel that we could have done a better job of dealing with our selves. These are sometimes when we become hard and harsh on ourselves and don't cut ourselves the slack of being human. Here is where we require to give ourselves the gift of self forgiveness.

When we don't forgive ourselves it drastically affects us. It makes us more susceptible to negative self talk and criticism, it dampens our self image and self confidence, it also makes it difficult for us to let go of bad habits and old patterns.

In today's podcast we will talk about self forgiveness and ways in which we can forgive ourselves.

Some interesting points I cover:

->How forgiveness is something related to the past, and that memory virtually has no power over you

->How forgiveness can lead to legendary action

->What humans were created for

->How forgiveness leads to having peace with the self

->Strategies to forgive yourself

It felt great after having forgiven myself of being a unruly brother. It got me rid of a huge burden I needn't be carrying at all. I hope that this podcast has got you thinking of ways to forgive yourself. It feels to great to do so.

I hope you enjoyed this podcast and the content, I'm looking forward to meet you again next time

Till then, take care, spread the love and the good vibes!

Links:

Facebook- https://www.facebook.com/tushaar.am/?ref=bookmarks ---join my group here!

Instagram - https://www.instagram.com/your_local_podcaster/

https://www.instagram.com/the_tushaar_times/

iTunes link - http://#https://itunes.apple.com/in/podcast/the-good-vibes-podcast/id1275675674

Twitter - https://twitter.com/tushaar_007

Tumblr - https://www.tumblr.com/blog/yourlocalpodcaster

Stitcher link : http://#http://#https://www.stitcher.com/s?fid=148796&refid=asa

Podbean link:

https://www.podbean.com/podcast-detail/w9ikz-594da/The-Good-Vibes-Podcast

I would love your support!

#26. Bringing in the passion

Hey there,

Today's podcast is about being passionate. This is for you if you are feeling dispassionate with whatever is happening with you in life. I was there once, feeling everything was mundane and monotonous, but then I used these very strategies to feel alive and joyous again.

#25.

Dealing with disagreements, a podcast with Madhu Parthasarathy.

Hey there good vibers!

Welcome to this beautiful day in this beautiful world!

We are back with Madhu Parthasarathy, whom I will refer to as Amma, since she is, of course my mother!

We are dealing with the topic of disagreements today! What we are talking today has personally impacted us, and is one of the reasons we have a flourishing relationship.

In today's podcast we shall discuss:

->Disagreements, the commonality of every (kind of) relationship ever

->How to deal with disagreements

->Why a 'discussion' is not the answer everytime

->Unconventional ways to deal with disagreements

->What you could do when the 'ego' comes in the way

->The ultimate aim of dealing with a disagreement

This is one very helpful podcast, if you are going through some sort of disagreement in your life! It's precise and impactful!

I hope you find your valueable insight through today's podcast, and enjoy it too! Do rate, review, subscribe to this podcast on whichever application you are listening to this from!

Also, share this with the people around you, so they can deal with their disagreements in a better way, and you can do your part of spreading the good vibes!

Cheers!

#24.

An Imperfect balance with Madhu Parthasarathy.

We have Madhu Parthasarathy in our studio! Apart from being this adorable human being, she also happens to be my mother!

Yes! I've brought her on here for the first time!

So if you have not met my mother before, she's this really practical person, who will have a ready solution for anything and everything, (even if I don't like those suggestions), but never the less, her podcast here is an important one.

She covers some important discussions of life here today:

->The difference between home and the world

->The situations that test our real character

->What life is all about (woohoo); and,

->The theory of an imperfect balance

I love the theory of an imperfect balance; it feels as if, it makes life so much easier to live.

These are thoughts straight out a mother, who has sorted out fights of her two children for the last 14 years. She has had a long journey to arrive at these conclusions!

I hope you enjoy today's podcast and find value from it!

Progress is in the air; it's keeping me going, I hope you feel the same too!

I'll meet you again next time!

Cheers!

#23.

Shedding negativity w/ Shuchita

Hey there once again!

Today you are meeting a very special person to me, my sister, Shuchita! And we will learn how she moves past negativity.

After spending 15 years with her, I've seen her ability to wash away negativity, like water off a duck's back. My sister was often teased for her inability to cope with the academics of her standard, which was a lot of negativity to deal with for a small girl of her age.

Negativity is a form of some information, which usually limits us to be our best. It becomes imperative to let go of it as soon as possible, that's why today's podcast was recorded.

In today's podcast, you will hear Shuchita's top theories on negative psychology; how to deal with it and how to overcome it! We will cover:

->Shuchita's story and her situation

->How Shuchita deals with negativity

->Why she feels proving things to oneself is the most important

->Shuchita's top strategies for shedding negativity

->The situations in which you should not use her strategies

and much much more...

Shuchita is a really fun person to hang around with, you'll know once you hear her podcast. You can always ask her more questions, which she has promised to answer. So that's today's podcast!

I hope you enjoy it, find value from it, and use Shuchita's strategies, to really shed that negativity that doesn't deserve to be with you! Stop living with negativity, and start motivating yourself to bring out the best in you every day, and every moment.

Do review the podcast and tell me what you liked in it,

I'll meet you again next time!

Cheers!