This episode is something a bit different…because I get it, life can be busy and ever busier with kids. So, I thought about where I spend a lot of my time and that is… in the car. So this episode is brought to you…from my car. The quality might not be as you are use to, but I promise all the usual juicy content is there – PLUS some…

 

KEY TAKEAWAYS:

• Your kids…they don't make you angry…
• Your thoughts about that situation made you feel angry. Stop and think about your thoughts when you feel this way.
• Let's also look at your partner/husband…when they send a message stating they are going to the 'pub after work'…did they make you angry? Or did your thoughts and interpretation make you angry?
• Give love. Over and over. – promise!!!

 

TOOLS:

• Write it down!!! What are your thoughts and feelings…and do you want to change these the ultimately change the actions and results in your life…

 

CONNECT

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Web: www.therealmumlife.com.au  

Facebook: @therealmumlife

Instagram: @therealmumlifeaus

 

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