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17. The Ultimate Carousel - Living on Autopilot
EPISODE 17 // Recently, I felt like I was on a carousel π that I couldnβt get off.
My brain felt like ππͺπ‘π‘ π¨π©πππ’ πππππ π; stuck in constant create-mode, even waking me earlier than my body was ready.
I eventually stepped away from the screens, caught my breath, soaked in some sun, attended a few yoga classes, and made my way down into my body again.
I know so many of you feel like youβre stuck on an ever-revolving carousel, so I want to remind you that you arenβt alone AND you have the power to ground yourself right where you are. So, thatβs what weβre going to do.
On Episode 17 of Iβm Wearing Pajamas, I want to talk about how to step off the carousel and how to reconnect to yourself. I also want to teach you how to ground yourself right where you are because doing so can give you access to clarity, peace, and, most importantly, that sense of ease that you are craving.
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By Megan Howe
5
11 ratings
EPISODE 17 // Recently, I felt like I was on a carousel π that I couldnβt get off.
My brain felt like ππͺπ‘π‘ π¨π©πππ’ πππππ π; stuck in constant create-mode, even waking me earlier than my body was ready.
I eventually stepped away from the screens, caught my breath, soaked in some sun, attended a few yoga classes, and made my way down into my body again.
I know so many of you feel like youβre stuck on an ever-revolving carousel, so I want to remind you that you arenβt alone AND you have the power to ground yourself right where you are. So, thatβs what weβre going to do.
On Episode 17 of Iβm Wearing Pajamas, I want to talk about how to step off the carousel and how to reconnect to yourself. I also want to teach you how to ground yourself right where you are because doing so can give you access to clarity, peace, and, most importantly, that sense of ease that you are craving.