In the 17th episode of the Hella Years Podcast, a hip hip and wellness show, I talk about my recent family trip to Hawaii, appreciating Live Music, revisiting Dr. Dre's 2001, and explore the topic of Balance and how it relates to so many areas of our health. I also play a new track from my brother Mainetain called Dark Nights, produced by Abyess Beats. It's a short, but thought-provoking episode, I hope you enjoy it.