We've been growing and learning over the last 4 1/2 months and are excited to share with you what we've been up to! Check out some great stories and insights gained from James Clear's book, Atomic Habits. We appreciate you checking us out, peace and love.

Conversation. Laughs. Good Times.

This week we salute and honor the legendary D.O.C.

He just celebrated his 55th birthday and we are days away from the 34th anniversary of his classic album, No On Can Do It Better. We get Funky Enough on this episode, talk about the coming months for Hella Years, share our thoughts on social media, and have some great conversation along the way. Mainetain and Domino drop another banger and Focus Sixteen gets busy on the visuals.

Hella Years returns July 19, 2023 for SEASON 2!

All love.

Time to give it up for the G-Funk legend, Warren G. 29 years ago to the day, Warren G dropped the West Coast classic Regulate the G Funk Era. On this episode of the Hella Years Podcast, we salute that time and Warren's contribution to hip hop. We also have a ridiculous video from C-Plus and Nash Boogie, a banger from 30 Below, and Mainetain and Domino cook up some magic once again with exciting visuals from Focus Sixteen.

And one other thing, our bro Stresmatic dropped a book this week, "You Hella Stupid Blood". We talk about it on this episode and give you a sneak peak of what to expect. Go get yourself a copy on Amazon and tell a friend!

Thanks for checking us out!

Let’s take it back to Sacramento! On the 61st episode of the Hella Years Podcast, we salute and honor the legendary C-Bo. We revisit what it was like first learning about C-Bo, talk about his discography and collaborations, and share some great stories along the way. We also talk about our push up challenge, Mainetain and Swift Bandz connect with Domino for another banger, and we talk about some upcoming episodes for the Hella Years Podcast.

On the 60th episode of the Hella Years Podcast, we take it to Detroit and give it up for one of the greatest of all time, Eminem. It was this week, 23 years ago, when the Marshall Mathers LP dropped and skyrocketed Eminem into the #1 position in hip hop. We revisit that time in 2000 and talk about what we remember, Slim Shady's impact, and all things Marshall Mathers. Mainetain and Domino also drop a 2part banger this week! Dope.

Thanks for checking us out. All love.

Not much to say here. We give it up for the Greatest Hip Hop Producer of All Time.

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It’s time to give it up for the legendary bay area gangster, Spice 1. We have to go all the way back to 1991 to start this conversation when Spice 1 dropped his first EP, Let It Be Known, featuring the underground bay area classic, 187 Proof. From that point on, Spice 1 set the bay on fire with classics like Spice 1, Amerikkka’s Nightmare, The Block Bossalini, Immortalized (almost entirely produced by the big homie, Rick Rock) and many more. Just take a look at the features on the 1994 album, Amerikkka’s Nightmare. We are talking E-40, Method Man, and 2pac. Yeah, Spice 1 is and has always been that guy.

On this episode, Mainetain and Domino also hit us with another banger, inspired by Spice 1, and we have some of our homies from Skylit Music drop some bangers! It’s a great episode, we hope you enjoy it.

All love.

This episode is all about Sacramento and saluting the siccest ever from the 916, Brotha Lynch Hung! We talk about what makes Lynch so incredible, dive into some Sacramento history, and share some stories along the way. We also debut some epic videos from incredible talent from Sacramento, including Mainetain, The Gatlin, King Lito Spitz, Nash Boogie, Markas, & Brixxisking! And we hit you with our slap of the week from the homie Lil Sicx featuring Brotha Lynch Hung, Killa Kali. This is a fantastic Sacramento episode! We hope you enjoy it.

Y'all ready to get down with NBA YoungBoy? On the 56th episode of the Hella Years Podcast, we take a trip to Baton Rouge and dive into the phenomenon that is YoungBoy Never Broke Again. Honestly, some of us don't know that much about him, but that's precisely why we had to do an episode on him! Time to learn about one of the hottest youngsters in the game. Killing the charts, racking up millions and millions of view, and dropping content like a machine.... This is NBA YoungBoy.

Mainetain and Domino drop another banger like they do every week, and we talk about our slap of the week, "What We On", by Lil Jon, P-Lo, DaBoii, & E-40.