Parent Caregiver | dementia caregiver, parent with dementia, dementia support

17| Tired of Bad Days? 4 Tips to Start Your Day Off Right

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Are you tired of bad days? Today, I'm sharing 4 tips on how to start your day that can really change the course of your day. And you can do these 4 things in 20 minutes or less. 


Take charge of your days by starting them off right!

Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.

If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners! 

Keep the faith,

Mel

____________________

Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. 


https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ 

Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast. 

https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/ 

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Parent Caregiver | dementia caregiver, parent with dementia, dementia supportBy Mel Cogar - Author, Certified Radiant Leader
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