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Today's episode is for anyone who has felt the need to perform or prove or perfect or people-please to earn worth, love, or visibility.
It is for those of you who are tired of the hustle...
of the grind...
who have forgotten that we are riding a rock hurtling through space in a universe we cant even know the expanse of.
Pause.
Breathe.
Remember with me.

Brene Brown
https://brenebrown.com/book/the-gifts-of-imperfection/

Danielle Paige:
https://daniellepaige.com/
IG | @iamdaniellepaige
Podcast | Cosmic Body with Danielle Paige

The Nature of Witches
Author: Rachel Griffin
https://www.amazon.com/Nature-Witches-Rachel-Griffin/dp/1728229421

Emma Dunwoody
https://www.emmadunwoody.com/
IG | @the_human_design_coach
Podcast | The Human Design Podcast (Episode #304 referenced)
Human Design Chart | https://www.emmadunwoody.com/get-your-chart

Jenna Zoe
IG | @jennazoe
Podcast | Human Design with Jenna Zoe
Human Design Chart | https://www.myhumandesign.com/

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78

Thank you for being here in this Self-Care Sanctuary! 

Find me on IG @theselfcaresermon

Share with a friend who you think might need a serving of self-love

Rate and review as a small act of kindness

Follow and Subscribe to be notified of new episodes - weekly!

xxo, Coco

Thank you for being here in this Self-Care Sanctuary!  

Find me on IG @theselfcaresermon 

Share with a friend who you think might need a serving of self-love 

Rate and review as a small act of kindness 

Follow and Subscribe to be notified of new episodes - weekly! 

xxo, Coco