EPISODE 17 — Visualization Isn’t Optional: How to See the Life You Want

This episode explores the power of visualization and why it’s a non-negotiable step in creating a life you love. I’m also sharing grad school updates, what I’m currently reading, and two new community-centered segments.

⏱️ Chapter Breakdown

00:00 — Welcome Back & Life Update02:30 — Learning to Read Clinical Research06:00 — “What Am I Reading?” Segment Debut07:00 — Introducing Listener Letters09:00 — The Importance of Visualization34:50 — Challenging Scarcity Narratives36:30 — Gratitude + Closing Thoughts

🌿 What’s Inside the Episode

* How I’m navigating end-of-semester stress

* Tips I’m seeking from the community about reading research

* The books currently shaping my thinking

* Why listener letters will help us grow together

* How visualization creates clarity for aligned action

* Reclaiming abundance as someone from historically under-resourced communities

💌 Send a Listener Letter

Questions, stories, reflections, advice requests — send them to:[email protected]

💛 Thank You for Being Here

Your support means everything. New episodes drop weekly.Let’s grow together.

⚠️ Disclaimer

All thoughts and advice shared in this newsletter and podcast are based on my personal experience and ongoing education. I am not yet a licensed therapist. Nothing shared here should be interpreted as professional, clinical, or legally binding advice. For personalized support, please consult a licensed mental health professional.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit feelingsyoucantrust.substack.com