Welcome to another episode of Rooted Mindfulness! Joining me each episode will be a member of the powerful mental health community. This week we will be diving into Bipolar Disorder with a close friend of mine.

Next up is Paris Prynkiewicz. Paris is podcast host of “Live Well Bipolar,” professional speaker for NAMI (National Alliance on Mental Illness) and best-selling author of her memoir, “Crooked Illness: Lessons From Inside & Outside Hospital Walls.” Paris received her BA in Psychology from the University of Arizona and her MBA in Healthcare Administration from Western Governors University. Paris has made it her mission to use her story to teach others how to SHATTER the mental health stigma and OVERCOME their obstacles in order to begin to CRAFT the life they have always wanted to live!

You can find Paris on Instagram @livewellbipolar

You can find Paris' book here

Be sure to join my Facebook Group, The Empowered Woman Mental + Physical Wellness Community 

Follow along on Instagram @courtneynoelledevaudreuil