I have called this episode, 'What To Do When You Are At Rock Bottom'.

I was inspired to make a podcast on this topic after I watched a video of a mature student at his graduation ceremony in America, and he shared a story of when he was at his rock bottom.

I share some tips and thoughts around this if you ever find yourself at your rock bottom. 

I hope you find it useful.

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My very best wishes,

James

#rightyourownstory

Right Your Own Story Ltd