YOUR ERA with Katrina Jasmin

17: Why Real Confidence Has Nothing to Do With Your Mood


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Real confidence isn't something you perform it's something you feel in your body. In this episode, I sit down with Chel, founder of Soul Trip with Chel, to talk about why inner safety is the new confidence and how to build the kind of self-trust that doesn't depend on your mood, your outfit, or who's in the room.Chel helps naturally nice women rebuild their self-trust especially if you're struggling with people pleasing, self-doubt, or wanting to set boundaries without losing your kindness, this one's for you.


🎙️ IN THIS EPISODE WE COVER:

→ What real confidence actually feels like in the body

→ Why people pleasing quietly destroys your self-trust

→ How to stop the overthinking spiral before it takes over

→ Affirmations, repetition, and why consistency is the real confidence hack

→ The micro habit that helped me build daily confidence

→ Chelsea's free guide: 10 Phrases to Help You Stop Being the Nice Girl


🔗 RESOURCES MENTIONED:

Chelsea's free guide → www.soultripwithchel.com

Follow Chelsea on YouTube →  @SoulTripwithChel 

Follow Chelsea on Instagram → @soultripwithchel

Follow Chelsea on Substack → @soultripwithchel


📅 JOIN US IN PERSON:

Your Era is throwing its FIRST EVER live event — Renaissance — on March 26th in Venice Beach. An intimate evening for women in a season of growth.

Tickets are only $25 and spots are limited.

Use Promocode for a discounted ticket: womensmonth

Grab yours → https://www.eventbrite.com/e/your-era-presents-renaissance-real-people-real-goals-real-connection-tickets-1984152730228


📲 FOLLOW YOUR ERA:

Instagram → @youreradaily

Substack → https://itsyourera.substack.com/

If this episode resonated with you, share it with a friend who needs to hear it, leave a comment, and follow the show. it really does help more than you know. 🤗Don't forget: it's your era. 🔥

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YOUR ERA with Katrina JasminBy Katrina Jasmin