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Real confidence isn't something you perform it's something you feel in your body. In this episode, I sit down with Chel, founder of Soul Trip with Chel, to talk about why inner safety is the new confidence and how to build the kind of self-trust that doesn't depend on your mood, your outfit, or who's in the room.Chel helps naturally nice women rebuild their self-trust especially if you're struggling with people pleasing, self-doubt, or wanting to set boundaries without losing your kindness, this one's for you.
🎙️ IN THIS EPISODE WE COVER:
→ What real confidence actually feels like in the body
→ Why people pleasing quietly destroys your self-trust
→ How to stop the overthinking spiral before it takes over
→ Affirmations, repetition, and why consistency is the real confidence hack
→ The micro habit that helped me build daily confidence
→ Chelsea's free guide: 10 Phrases to Help You Stop Being the Nice Girl
🔗 RESOURCES MENTIONED:
Chelsea's free guide → www.soultripwithchel.com
Follow Chelsea on YouTube → @SoulTripwithChel
Follow Chelsea on Instagram → @soultripwithchel
Follow Chelsea on Substack → @soultripwithchel
📅 JOIN US IN PERSON:
Your Era is throwing its FIRST EVER live event — Renaissance — on March 26th in Venice Beach. An intimate evening for women in a season of growth.
Tickets are only $25 and spots are limited.
Use Promocode for a discounted ticket: womensmonth
Grab yours → https://www.eventbrite.com/e/your-era-presents-renaissance-real-people-real-goals-real-connection-tickets-1984152730228
📲 FOLLOW YOUR ERA:
Instagram → @youreradaily
Substack → https://itsyourera.substack.com/
If this episode resonated with you, share it with a friend who needs to hear it, leave a comment, and follow the show. it really does help more than you know. 🤗Don't forget: it's your era. 🔥
By Katrina JasminReal confidence isn't something you perform it's something you feel in your body. In this episode, I sit down with Chel, founder of Soul Trip with Chel, to talk about why inner safety is the new confidence and how to build the kind of self-trust that doesn't depend on your mood, your outfit, or who's in the room.Chel helps naturally nice women rebuild their self-trust especially if you're struggling with people pleasing, self-doubt, or wanting to set boundaries without losing your kindness, this one's for you.
🎙️ IN THIS EPISODE WE COVER:
→ What real confidence actually feels like in the body
→ Why people pleasing quietly destroys your self-trust
→ How to stop the overthinking spiral before it takes over
→ Affirmations, repetition, and why consistency is the real confidence hack
→ The micro habit that helped me build daily confidence
→ Chelsea's free guide: 10 Phrases to Help You Stop Being the Nice Girl
🔗 RESOURCES MENTIONED:
Chelsea's free guide → www.soultripwithchel.com
Follow Chelsea on YouTube → @SoulTripwithChel
Follow Chelsea on Instagram → @soultripwithchel
Follow Chelsea on Substack → @soultripwithchel
📅 JOIN US IN PERSON:
Your Era is throwing its FIRST EVER live event — Renaissance — on March 26th in Venice Beach. An intimate evening for women in a season of growth.
Tickets are only $25 and spots are limited.
Use Promocode for a discounted ticket: womensmonth
Grab yours → https://www.eventbrite.com/e/your-era-presents-renaissance-real-people-real-goals-real-connection-tickets-1984152730228
📲 FOLLOW YOUR ERA:
Instagram → @youreradaily
Substack → https://itsyourera.substack.com/
If this episode resonated with you, share it with a friend who needs to hear it, leave a comment, and follow the show. it really does help more than you know. 🤗Don't forget: it's your era. 🔥