What does it actually mean to come home to yourself? In this episode, I'm back with Chel, founder of Soul Trip with Chel, and we're getting into the real work of radical self-acceptance, breaking unconscious patterns, releasing shame around your past, and reconnecting with the version of you that existed before the world told you who to be. If you've ever felt like you know better but keep repeating the same cycles anyway this one will crack something open for you.
🎙️ IN THIS EPISODE WE COVER:
→ What coming home to yourself actually looks like in everyday life
→ How to reconnect with your inner child and why it matters now
→ Releasing shame and guilt around past mistakes without toxic positivity
→ The difference between self-compassion and making excuses for yourself
→ Why you keep repeating patterns even after you've gained awareness
→ What to do when you spiral — and how to choose your next move
→ Calm signs that you're actually growing, even when life isn't perfect yet
🔗 RESOURCES MENTIONED:
Chelsea's free guide → www.soultripwithchel.com
Follow Chelsea on YouTube → @SoulTripwithChel
Follow Chelsea on Instagram → @soultripwithchel
Follow Chelsea on Substack → @soultripwithchel
📅 JOIN US IN PERSON:Your Era is throwing its FIRST EVER live event — Renaissance — on March 26th in Venice Beach.
An intimate evening for women in a season of growth.
Tickets are only $25 and spots are limited.
Grab yours → https://www.eventbrite.com/e/your-era-presents-renaissance-real-people-real-goals-real-connection-tickets-1984152730228?aff=oddtdtcreator.
🎧 LISTEN ON SPOTIFY & APPLE PODCASTS:Spotify → https://open.spotify.com/show/4EbRIwwDh0kSCuYrXAhPpf?si=6366f16495934f74Apple Podcasts → https://podcasts.apple.com/us/podcast/your-era-with-katrina-jasmin/id1815400388
📲 FOLLOW YOUR ERA:
Instagram → @youreradaily
Substack → https://itsyourera.substack.com/
If this episode resonated with you, share it with a friend who needs to hear it, leave a comment, and follow the show. It really does help more than you know. 🤗
Don't forget: it's your era. 🔥