In this week's episode I breakdown my "Intro to Mindset" content that I teach all of my clients.

If you have been doing personal development and mindset for a while but are still feeling stuck and not making the progress you want then this is the podcast for you!

In this episode I identify:

- Why you mindset training hasn't paid off

- The importance of words & language

- How to shift your identity

- Tangible steps to improving your mindset today

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