00:00 - Intro

02:05 - Matthew's Story

06:16 - Overcoming Adversity

10:29 - Becoming a Writer

15:03 - Matthew's Goal-Setting Process

18:00 - Incrementalism

22:59 - Setting Realistic Goals

27:43 - Consistency and Small Steps

34:08 - Mindset and Positive Self-Talk

39:24 - Progress Over Perfection

47:25 - Productivity in Work and Leisure

55:43 - Maximizing Every Minute

57:47 - The Importance of Sleep

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In this 7th episode of the Compounding Project podcast, we have bestselling author and productivity expert Matthew Dicks in conversation with Sathish Gajula. Matthew shares his inspiring story of resilience, revealing how he overcame procrastination and became relentless in pursuing his goals.

The discussion highlights the power of incrementalism—taking small, consistent steps to achieve big results—and emphasizes the importance of goal-setting, accountability, and mindset.

Matthew also offers practical tips on positive self-talk, time management, and balancing productivity between work and leisure.

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3 Key Takeaways:

- Consistency and small steps drive personal growth and success.

- Progress matters more than perfection—small actions lead to big outcomes.

- Making the most of every minute, including prioritizing sleep, enhances productivity and fulfillment.

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Books Mentioned:

"Made to Stick" by Chip and Dan Heath

https://a.co/d/7L18JeZ

"On Writing" by Stephen King

https://a.co/d/4ReilgB

"Meditations" by Marcus Aurelius

https://a.co/d/6GYCoFV

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To watch such insightful conversations, subscribe to our channel now!

Follow Matthew Dicks On Social Media: ⤵︎

📷 Instagram: / https://www.instagram.com/matthewdicks

📱 YouTube: / https://www.youtube.com/@matthewjohndicks

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To Know More,

Follow Sathish Gajula On Social Media: ⤵︎

📷 Instagram: / https://www.instagram.com/compoundingproject

📱 YouTube: / https://www.youtube.com/@compoundingproject

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