17# You are not responsible for other people’s happiness, how to handle other people’s moods, negativity & energy

Perhaps your loved one is going through a tough time and you feel deeply affected, you feel that you should go help them, give them all your tips and support them, or you might have a colleague who is very negative and you get affected by it…

Or maybe you are caught in a negative drama situation between two friends, two family members, your parents, or colleagues…

Maybe after speaking to your mum over the phone you feel resentful, angry, have mixed emotions… or maybe that your sister is going through a divorce and you want to help her…

How to protect yourself, strengthen your boundaries and improve your relationship

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