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170 - Dr. J Iafrate - Sports Med Doc Shares TOP Things You Need To Know To Take Care of Your Dance Body
In Episode 170 (holy moly), host Galit Friedlander and Dr. Julia Iafrate (Sports Medicine Physician at NYU), discuss how to enhance your physical performance at any age, how-on-earth Dr. J manages to get her workouts in, and knowing your limits. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Dr. Iafrate on Twitter, Instagram, and the NYU Langone website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
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By Galit Friedlander
5
166166 ratings
In Episode 170 (holy moly), host Galit Friedlander and Dr. Julia Iafrate (Sports Medicine Physician at NYU), discuss how to enhance your physical performance at any age, how-on-earth Dr. J manages to get her workouts in, and knowing your limits. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Dr. Iafrate on Twitter, Instagram, and the NYU Langone website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.