The Focus Bee Show

(170) Three Ways to Quickly Gain Clarity


Listen Later

Clarity is a superpower – there is a reason that it is the number one habit of high-performing habits by Brendon Burchard!  

  • To gain clarity, the three most effective ways are: journaling & brain dumping, talking with someone, and meditating.  
  • Spending time in a different environment can also be a boost! 
  • If none of these methods work, then it is a good idea to have a full rest & recharge – full time out to restore your energy!  


VIDEO of this episode: 

YouTube Video 



ABOUT Katie Stoddart: 

Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. 

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. 

Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   


CONNECT with Katie Stoddart, aka 'the focus bee':  

PODCAST
LINKEDIN
TWITTER
BLOG
INSTAGRAM
FACEBOOK
FACEBOOK GROUP

...more
View all episodesView all episodes
Download on the App Store

The Focus Bee ShowBy Katie Stoddart

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings