In this episode, I remind you that it's all going to work out.I discuss the mistakes, embarrassing moments and lessons we ALL have and how they are really not a negative thing at all. Thank you so much for listening! <a href='https://beyondthescale.org/'>https://beyondthescale.org/</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2173179/support">Support the show</a>

In this episode, I remind you that it's all going to work out. I discuss the mistakes, embarrassing moments and lessons we ALL have and how they are really not a negative thing at all. Thank you so much for listening! https://beyondthescale.org/ Send us a text Support the show

In this episode, I remind you that it's all going to work out.I discuss the mistakes, embarrassing moments and lessons we ALL have and how they are really not a negative thing at all.&nbsp;Thank you so much for listening!&nbsp;<a href="https://beyondthescale.org/" rel="noopener noreferrer">https://beyondthescale.org/</a><a href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2173179/support" rel="noopener noreferrer">Support the show</a>

170. You WILL get through this

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!&nbsp;

Health & Fitness

Mental Health

Fitness

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale! 

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170. You WILL get through this

170. You WILL get through this