If you find you're occasionally held back by <ul><li>A negative voice in your head</li><li>A lack of belief</li><li>An all-or-nothing approach</li></ul> You're like most people! We all dip in and out of these traps, and tonight I'm going to share a mindset model which is designed to help you label these thoughts, and apply what's needed to get yourself moving again

If you find you're occasionally held back by A negative voice in your headA lack of beliefAn all-or-nothing approach You're like most people! We all dip in and out of these traps, and tonight I'm going to share a mindset model which is designed to help you label these thoughts, and apply what's needed to get yourself moving again

If you find you're occasionally held back by&nbsp;<ul><li>A negative voice in your head</li><li>A lack of belief</li><li>An all-or-nothing approach</li></ul>&nbsp;You're like most people! We all dip in and out of these traps, and tonight I'm going to share a mindset model which is designed to help you label these thoughts, and apply what's needed to get yourself moving again&nbsp;

17/01/24 - Fitness Mindset Levels

Fast track your health and fitness results with NWPT RADIO, the official podcast of NWPT Online.

Become leaner, stronger and happier by improving your habits and strengthening your body, never again miss a check-in meeting, an open office or a webinar.

Health & Fitness

Fitness

Fast track your health and fitness results with NWPT RADIO, the official podcast of NWPT Online. Become leaner, stronger and happier by improving your habits and strengthening your body, never again miss a check-in meeting, an open office or a webinar.

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17/01/24 - Fitness Mindset Levels

17/01/24 - Fitness Mindset Levels