In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura explores how AI tools can become your personal career coach.

Tune in for practical, science-backed prompts to boost your professional growth and happiness, plus a bonus tip on setting healthy boundaries with tech so you stay in control of your learning and wellbeing.

Learn more: https://thehappinesschallenge.co.uk/

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⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

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