Welcome back to another episode on the podcast.

Guest: Simi Gosling
Holistic Relationship Counsellor & Founder of JAH Academy

In this enlightening conversation, Simi shares transformative insights into understanding and improving our relationships with others and ourselves.

Key Themes Discussed:

• Attachment Styles and Shifts
• Understanding Relationship Patterns
• Healing Core Wounds and Behaviours
• Balancing Expectations and Needs
• Holistic Relationship Building
• Self-Fulfillment in Relationships
• Conscious Choices in Love
• Ending Relationships Respectfully

And more!

🔑 3 Powerful Lessons from the Episode:

• Attachment Styles Evolve
  Understanding that attachment styles can change over time helps in recognising and adapting to shifts in behaviour and emotional reactions in relationships.
  
  
• Core Wounds Resurface
  Our protective behaviours often stem from unresolved core wounds. Identifying and addressing these can prevent self-sabotage and foster healthier relationships.
  
  
• Healing Equals Growth
  Taking breaks to process past hurts and working on oneself is essential before entering new relationships, ensuring we don’t carry emotional baggage forward.

Tune in to explore these themes and more, gaining valuable tools and perspectives to enhance your relationship dynamics.

I really enjoyed this,

And I hope you do too!

Connect with Simi:

@simi.gosling

JAH Academy

Connect:
@theconsciouspodcast
@carlo_cirillo

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