Drinking alcohol is a topic I’ve personally been deeply coached on and one on which I often coach my clients. In a world where alcohol is both celebrated and frowned upon, you’re not alone if changing this habit feels like an uphill battle. So this week, I’m inviting you to question the narratives you hold about drinking alcohol.

 

Hear the benefits and drawbacks I’ve experienced from going alcohol-free for periods, what to do if you want to change your drinking habits, and why judgment and shame will not fuel positive change. 

 

Get full show notes and more information here: https://www.korilinn.com/171