Share 171: Gentle For Flexibility, Balance and Low Back Pain

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July 10, 2021

171: Gentle For Flexibility, Balance and Low Back Pain

1 hour 1 minute

This gentle Hatha class is great for anyone experiencing low back pain. We will work on stretching the whole body as well as working on our balance and gently increasing flexibility. Recommended prop: 1 blanket.

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Advanced, Handstand, Shoulder Strength, Strength, Balance, Advanced, Handstand, Shoulder Strength, Strength, Balance, Low Back Pain, Whole Body, Stretching, Balance

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Thanks for listening!

Jeremy

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