More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

171. How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens

Listen Later

Do you feel like there’s never enough time (or enough of you) to get it all done? Do you struggle to set healthy boundaries? Or to say no when a new opportunity arises? Do you long to be more present in your daily life, but even when you’re physically present, your mind is still a million miles away?

Today’s guest has been there. A former military spouse turned time management coach for busy women, Lissa Figgens walks us through what it really looks like to find balance, set healthy boundaries ,and thrive as a busy military spouse.

We discuss:

  • Why we often wear busyness as a badge of honor
  • Why multitasking isn’t really a super power
  • How to identify what matters most to you
  • The eight areas of attention you need to give your life
  • Whether balance is even possible as a milspouse
  • Setting boundaries around your holiday plans & family demands
  • How to choose your area of focus
  • And much more

    •  If you feel like your schedule is owning you, rather than the other way around, then buckle up for a really great conversation.

    Better Together,

    Christine

     

    MENTIONS

    Determine Your Values Worksheet

     

    Connect with Lissa

    Redeem Her Time

    Redeemhertime.com/fill

    Redeemhertime.com


    Ep 150: Loving Someone With PTSD

    One Thing by Gary Keller

     

    RESOURCES

    Free Clarity Workshop: https://milspousemastermind.com/workshop

    Free Milspouse Community: https://milspousemastermind.com/community

    What Matters Most Worksheet: https://milspousemastermind.com/values 

    Design a Life You Love: https://milspousemastermind.com/growthwheel

    Self-Guided Clarity Course: https://morethanamilspouse.com

    Leave a Show Review: https://milspousemastermind.com/show

    Work With Me: milspousemastermind.com/unstuck

    ...more
    View all episodesView all episodes
    Download on the App Store
    More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse MastermindBy Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business Coach
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    60 ratings

    More shows like More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

    View all
    THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

    THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

    158 Listeners

    Murder, Mystery & Makeup by Audioboom Studios

    Murder, Mystery & Makeup

    8,550 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,926 Listeners