In today's episode of the podcast, Katrina does a deep dive into avid equestrian and actress, Kaley Cuoco's, nutrition.

Articles referenced in the podcast:

https://www.thelist.com/206414/the-stunning-transformation-of-kaley-cuoco/

https://jackedgorilla.com/kaley-cuoco-workout-routine/

Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle

And also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb

You can find my YouTube channel at https://www.youtube.com/@stronginthesaddle

If you have an eating disorder or suffer from disordered eating, or think you might, please reach out for help. A great resource to start with is NEDA https://www.nationaleatingdisorders.org/

This video is intended for education and entertainment purposes only. It is not intended to be medical advice. Please consult a health care professional regarding any of the topics discussed in this video.