There’s a point you get to on the path of reaching for ambitious goals, where you hit a real plateau.

And you know - that the next step you need to take is expanding your capacity for doing hard things. 

In this episode I talk you through what I’m currently going through with a sticking point and how I’m coaching myself through it.

Will it work? We’re all going to find out as the year goes on!

Next steps...

Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/