The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

172. Mental Toughness Training: Why Talent Alone Isn’t Enough


Listen Later

Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments 

 

In this episode, Kate McCauley emphasizes the critical role of mental toughness and training in achieving success, particularly for athletes. She introduces her CHAMP framework, which focuses on building confidence, establishing habits, maintaining a positive attitude, utilizing mental imagery, and understanding one's purpose. The conversation sets the stage for Season 8, highlighting upcoming interviews with top performers who understand that talent alone is not enough for sustained success.

Keywords: mental toughness, mental training, CHAMP framework, visualization, purpose, athlete mindset, confidence, habits, performance, coaching

 

Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments 

CONNECT with Kate McCauley: 

IG https://www.instagram.com/the.champion_within 

LinkedIn https://www.linkedin.com/in/kate-mccauley-danu 

Book a Mindset Training Appointment: https://shop.danunow.com 

Kate McCauley's website https://www.kate-mccauley.com 

...more
View all episodesView all episodes
Download on the App Store

The Champion Within: Build Confidence, Elevate Performance, and Hit Your GoalsBy Kate McCauley