Stress Mastery Podcast

#172 Our Relationship with Food


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In this episode, Bill and David talk about our relationship with food. Many of us have a dysfunctional relationship with food as we eat when we are stressed, sad, or happy. We use food as an outlet from life. It is important to identify if you are using food to escape and take steps to releasing this program. Today’s Health Huddle spotlight is Thyroid Health Part Two.
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Stress Mastery PodcastBy Bill Cortright

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