Ever feel like the camera hates you? I used to cringe at every photo of me, but it wasn't about the camera—it was about how I saw myself. In this episode, we’ll tackle how harsh self-judgment impacts our lives. I’ll share how a simple reframing helped me shift from self-criticism to self-compassion. Discover how to apply this powerful change in your own life and start feeling good about yourself—no filters needed! P.S. I'm inviting you to my free Love Block Effect: How to Love Without Pain webinar on Saturday, July 27, from 5-6:30pm GMT+8. Discover how you can clear your love blocks and transform your relationships. Register here: https://bit.ly/theloveblockeffect<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever feel like the camera hates you? I used to cringe at every photo of me, but it wasn't about the camera—it was about how I saw myself. In this episode, we’ll tackle how harsh self-judgment impacts our lives. I’ll share how a simple reframing helped me shift from self-criticism to self-compassion. Discover how to apply this powerful change in your own life and start feeling good about yourself—no filters needed! P.S. I'm inviting you to my free Love Block Effect: How to Love Without Pain webinar on Saturday, July 27, from 5-6:30pm GMT+8. Discover how you can clear your love blocks and transform your relationships. Register here: https://bit.ly/theloveblockeffect Hosted on Acast. See acast.com/privacy for more information.

Ever feel like the camera hates you? I used to cringe at every photo of me, but it wasn't about the camera—it was about how I saw myself. In this episode, we’ll tackle how harsh self-judgment impacts our lives. I’ll share how a simple reframing helped me shift from self-criticism to self-compassion. Discover how to apply this powerful change in your own life and start feeling good about yourself—no filters needed! P.S. I'm inviting you to my free Love Block Effect: How to Love Without Pain webinar on Saturday, July 27, from 5-6:30pm GMT+8. Discover how you can clear your love blocks and transform your relationships. Register here: https://bit.ly/theloveblockeffect Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

172: The #NoFilter Way of Feeling Good About Yourself

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.You are loved. For business enquiries, please reach out to The Pod Network at&nbsp; <a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer" target="_blank">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:media@sanaiyahgurnamal.com" rel="noopener noreferrer" target="_blank">media@sanaiyahgurnamal.com</a>. Connect with PLM<a href="https://www.instagram.com/projectlovingmyselfpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en<a href="https://www.facebook.com/projectlovingmyselfpodcast/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah<a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal/?hl=en<a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal/<a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer" target="_blank">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal<a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer" target="_blank">YouTube</a>: http://bit.ly/SanaiyahGurnamal<a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer" target="_blank">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal/ <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Education

Self-Improvement

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself. Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey. Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader. Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you. You are loved. For business enquiries, please reach out to The Pod Network at  info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com. Connect with PLM Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en Facebook: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en Facebook: https://www.facebook.com/sanaiyahgurnamal/ TikTok: https://www.tiktok.com/@sanaiyahgurnamal YouTube: http://bit.ly/SanaiyahGurnamal LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.You are loved. For business enquiries, please reach out to The Pod Network at&nbsp; <a href="mailto:info@thepodnetwork.com" rel="noopener noreferrer">info@thepodnetwork.com</a>. For all other inquiries, contact us at <a href="mailto:media@sanaiyahgurnamal.com" rel="noopener noreferrer">media@sanaiyahgurnamal.com</a>. Connect with PLM<a href="https://www.instagram.com/projectlovingmyselfpodcast/?hl=en" rel="noopener noreferrer">Instagram</a>: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en<a href="https://www.facebook.com/projectlovingmyselfpodcast/" rel="noopener noreferrer">Facebook</a>: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah<a href="https://www.instagram.com/sanaiyahgurnamal/?hl=en" rel="noopener noreferrer">Instagram</a>: https://www.instagram.com/sanaiyahgurnamal/?hl=en<a href="https://www.facebook.com/sanaiyahgurnamal/" rel="noopener noreferrer">Facebook</a>: https://www.facebook.com/sanaiyahgurnamal/<a href="https://www.tiktok.com/@sanaiyahgurnamal" rel="noopener noreferrer">TikTok</a>: https://www.tiktok.com/@sanaiyahgurnamal<a href="http://bit.ly/SanaiyahGurnamal" rel="noopener noreferrer">YouTube</a>: http://bit.ly/SanaiyahGurnamal<a href="https://www.linkedin.com/in/sanaiyahgurnamal/" rel="noopener noreferrer">LinkedIn</a>: https://www.linkedin.com/in/sanaiyahgurnamal/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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172: The #NoFilter Way of Feeling Good About Yourself

172: The #NoFilter Way of Feeling Good About Yourself

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