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173. Food is Medicine with Dr. Rosemarie Rutecki
"Everything is connected."
Dr. Rosemarie Rutecki wants you to eat the foods that make you happy - more specifically, the foods that make your GUT happy.
Connecting the dots between our gut health and the wellness of our mind, emotions, and spirit are crucial and Dr. Rosemarie's work is a low-barrier entry point to learning how to support our holistic grief work with food as medicine.
Links + Resources from this episode:
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By Mandy Capehart
4.9
231231 ratings
"Everything is connected."
Dr. Rosemarie Rutecki wants you to eat the foods that make you happy - more specifically, the foods that make your GUT happy.
Connecting the dots between our gut health and the wellness of our mind, emotions, and spirit are crucial and Dr. Rosemarie's work is a low-barrier entry point to learning how to support our holistic grief work with food as medicine.
Links + Resources from this episode:
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