Follow this simple 5 step process to lose your first 5lbs effortlessly. No fluff. Straight to the point with exactly what you need to get results coming in.

Follow this simple 5 step process to lose your first 5lbs effortlessly. No fluff. Straight to the point with exactly what you need to get results coming in.

#173 How To Lose Your First 5lbs Effortlessly.

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Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

Health & Fitness

Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

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#173 How To Lose Your First 5lbs Effortlessly.

#173 How To Lose Your First 5lbs Effortlessly.