Jem Fuller, a leadership coach based in Australia, helps executive and senior-level leaders lead more consciously and create better organizational cultures. He's also the author of "The Art of Conscious Communication for Thoughtful Men." We chat about intentionally designing your life so you can invest in your essential relationships, focusing more energy and dedicating time to the things that matter most to you. Through a midlife crisis, losing his career, marriage, and home, he came to understand how crucial it is to prioritize valuable relationships. Through mindfulness and neuroplasticity, Jem began to build the base for overcoming anxiety and developing his strong self-confidence.

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Timestamps

0:04:26

Intentionally Designing Life for Quality Relationships

0:17:55

Self-Belief Directs Life Decisions

0:20:10

The Power of Neuroplasticity and Self-Love

0:24:59

Result of Anxiety and Self-Worth on Intimacy in a Marriage

0:41:54

The Power of Surrender

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Connect with Jem Fuller

Website:

https://jemfuller.com/

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Mindfulness Made Easy - Free Course

https://jemfuller.teachable.com/p/mindfulness-made-easy

Use Coupon Code “springgift”

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’The Art of Conscious Communication for Thoughtful Men’

https://www.amazon.com/Art-Conscious-Communication-Thoughtful-Men/dp/0645222623

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Facebook

https://www.facebook.com/jemfuller.me

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Instagram

https://www.instagram.com/jemfuller/

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LinkedIn: 

https://www.linkedin.com/in/jemfuller

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Connect with Mike Forrester

https://linktr.ee/hicoachmike