Hi everyone, I have missed you all SO much!! I decided to launch a new podcast called "Flashes of Insight" starting this Wednesday, January 15, 2025. It's been about 2 years since I stopped "Unsweetened Sio" and I am now 45 years old and really struggling with the rollercoaster known as perimenopause. These last 6 months of my sugar recovery journey have been the most challenging and there have been slips and mishaps that I need some help with. I am recommitting to being completely sugar and flour free and inviting you all to join me as I begin my 8th year of recovery working full time, parenting 2 kids and struggling in general with all of the juggling of various things. Balls will be dropped . So sit down, buckle up and join me on this next adventure!

Thanks for listening! If you enjoyed this episode, please subscribe, rate, review, and tell your friends!

Stay in touch:

Website: ⁠⁠www.unsweetenedsio.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/unsweetenedsio/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/unsweetenedsio⁠⁠

YouTube: ⁠⁠https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/siobhan-harris-64663317/⁠

The content of this podcast is not intended to create any