In this episode, we sit down once again with Steph Waring, actor, author, and certified mind and body coach. Steph has just released her brand new book, ‘Breaking The Script’, a powerful memoir that reveals the untold highs and lows of her life, which we discuss in this episode.

 

We dive deep into her journey, from her struggles with eating disorders and mental health to the lessons she’s learned along the way. It’s an open, honest, and emotional conversation about resilience, recovery, and rediscovering yourself.

 

Tune in for never-before-heard stories and a raw look into Steph’s life and her inspiring new book.