Resentment-Free Relationships

173. Sunday Talk

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    • How to create a new habit.
    • The "USED" Acronym:
      • U: Understand Doctrine, Principle, and Application.
      • S: Start Small and Simple.
      • E: Experiment to Find What Works.
      • D: Drop Self-Judgment.

        • Applying the "USED" Framework:

          • Practical examples of applying the framework to daily life.

          • Conclusion:

            • Encouraging listeners to use the "USED" framework to follow principles consistently.

              • Sign up for the Find Your Calm Yoga-Life Coaching Workshop at www.yogaascension.com

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              Resentment-Free RelationshipsBy Becky Smith
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