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173 | Wednesday Q&A
I answer your questions about where to start with learning anatomy, stepping forward from down dog correctly and my yoga teacher training.
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Resources
-Check out anatomy books by Blandine Calais-Germain
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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By LYT®
4.9
283283 ratings
I answer your questions about where to start with learning anatomy, stepping forward from down dog correctly and my yoga teacher training.
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Resources
-Check out anatomy books by Blandine Calais-Germain
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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