Do you struggle with the "Sunday Scaries"?  When thinking of the week ahead do you feel anxious and overwhelmed?  Do you struggle with fear of what's to come?  In today's podcast we discuss how you can fight against the Sunday Scaries and feel more in control and prepared for the week ahead!!!

Do you struggle with the "Sunday Scaries"? When thinking of the week ahead do you feel anxious and overwhelmed? Do you struggle with fear of what's to come? In today's podcast we discuss how you can fight against the Sunday Scaries and feel more in control and prepared for the week ahead!!!

Do you struggle with the "Sunday Scaries"?&nbsp; When thinking of the week ahead do you feel anxious and overwhelmed?&nbsp; Do you struggle with fear of what's to come?&nbsp; In today's podcast we discuss how you can fight against the Sunday Scaries and feel more in control and prepared for the week ahead!!!

1731 - Mindset - The Sunday Scaries

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1731 - Mindset - The Sunday Scaries

1731 - Mindset - The Sunday Scaries