When it comes to your personal transformation and success in the world, take it from this hard-ass Brooklyn girl, learning to be kind to yourself is a game-changer. It may not come easy at first, but I promise you, it’s worth the effort. Tune in. 

* Don’t forget to SUBSCRIBE to get your Morning Messages every day.* Join me for Project beWELL— a 4-week exploration to start your mental fitness journey. https://mailchi.mp/cb89bfe09e91/project-bewell* More stuff at: https://linktr.ee/cara.m.bradley* Message me on Instagram, Facebook or LinkedIn or email [email protected]* Finally-- check out my book: On The Verge: Wake Up, Show Up and Shine