About Sarmistha Mitra 

Sarmistha Mitra is the dynamic founder and CEO of The Wellbeing Sanctuary, specializing in holistic healing through her innovative Decodeyou program. With a strong background in transpersonal psychology, Sarmistha empowers individuals to unlock their potential and achieve mental, spiritual, and physical well-being. Her journey from early aspirations of family life to becoming a passionate advocate for self-mastery and holistic healing is both inspiring and transformative.

About this episode

In this episode of the Matrix Green Pill Podcast, host Hilmarie Hutchison welcomes Sarmistha Mitra to dive into her fascinating life journey and her groundbreaking work in holistic healing. The conversation explores Sarmistha's personal transformation, the creation of the Decodeyou program, and the profound impact of achieving self-mastery on personal and professional aspects of life. Listeners will gain insights into the core principles of holistic healing and how Sarmistha's innovative approach is changing lives, making this episode a must-listen for those seeking self-discovery and well-being.

Quotes

3:19 - I was anticipating a crisis, so I took preventative measures

3:57 - You can identify your threats before so that you can control the responses and become a master of your life

5:05 - The threat is actually our inability to feel certain emotions

6:23 - The trauma that every child feels and is threatened with is when they feel unloved or when they feel rejected.

6:40 - We felt unloved, we felt rejected, we felt denied, and that is the first trauma of every child.

9:41 - Addiction is a way to run away from the emotion that is triggered by the environment or someone in the environment

15:00 - Self-discovery is the way to transform pain into wisdom

15:59 - My advocacy is preventative care. I have to take care of myself and especially those things that are inevitable

Useful Links

Website:https://www.yourwellbeingsanctuary.com/sarmisthamitra

Instagram:https://www.instagram.com/sarmisthamitraofficial/

Facebook: https://www.facebook.com/yourwellbeingsanctuary 

The Matrix Green Pill Podcast: https://thematrixgreenpill.com/
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