<p>Sharing my experience with the Gina Livy Program and how mindful eating practices have helped me lose weight and become heathier - mentally and physically. </p>

Sharing my experience with the Gina Livy Program and how mindful eating practices have helped me lose weight and become heathier - mentally and physically.

<p>Sharing my experience with the Gina Livy Program and how mindful eating practices have helped me lose weight and become heathier - mentally and physically.&nbsp;</p>

174 My Weight Loss Journey and What I've Learned Using Mindful Eating Practices

Calling all my health conscious moms wanting to create a happy and healthy home for those you love.

If you’re feeling stressed, overwhelmed, and worried, searching for tips on how to create a beautifully healthy home that not only looks good, it makes you feel good too, then this is the podcast for you!

Hey there, I’m the host, Megan Mikkelsen, and I am here to help! I will simplify this process for you. With my Masters of Public Health degree, career in health education, almost two decades of parenting, and an obsession with interior design, I’m here to walk you through the process. Let’s make your home radiate positive energy, foster health, and exude your family’s personality all while minimizing our environmental impact and focusing on sustainability. 

If you feel it’s in your heart to detox your life, home, health, beauty, motherhood, and everything in between, and make it beautiful, all at the same time, then you’re in the right place. 
Welcome! Let’s get started.

Connect with me - megan@detox.design
Hang with me - www.facebook.com/groups/detoxbydesigninsiders
Learn with me - www.detox.design/course
Shop toxin-free beauty with me - https://www.detox.design/safebeauty

Toxin-Free Talk - Detox by Design, Non-Toxic Living, Crunchy Wannabe Moms, Eco-Friendly, Detox My Home

Leisure

Home & Garden

Calling all my health conscious moms wanting to create a happy and healthy home for those you love. If you’re feeling stressed, overwhelmed, and worried, searching for tips on how to create a beautifully healthy home that not only looks good, it makes you feel good too, then this is the podcast for you! Hey there, I’m the host, Megan Mikkelsen, and I am here to help! I will simplify this process for you. With my Masters of Public Health degree, career in health education, almost two decades of parenting, and an obsession with interior design, I’m here to walk you through the process. Let’s make your home radiate positive energy, foster health, and exude your family’s personality all while minimizing our environmental impact and focusing on sustainability. If you feel it’s in your heart to detox your life, home, health, beauty, motherhood, and everything in between, and make it beautiful, all at the same time, then you’re in the right place. Welcome! Let’s get started. Connect with me - megan@detox.design Hang with me - www.facebook.com/groups/detoxbydesigninsiders Learn with me - www.detox.design/course Shop toxin-free beauty with me - https://www.detox.design/safebeauty Toxin-Free Talk - Detox by Design, Non-Toxic Living, Crunchy Wannabe Moms, Eco-Friendly, Detox My Home

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174 My Weight Loss Journey and What I've Learned Using Mindful Eating Practices

174 My Weight Loss Journey and What I've Learned Using Mindful Eating Practices

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