Episode 174 | Everywhere I go and everyone I speak with... they're tired. It's an exceptional feeling of being run down, more easily stressed or pushed into "snapping." The kids are tired, the teachers are tired, all of the people are tired. Heck, my dogs are tired. Being tired looks like more emotions, less regulation, more behaviors, increase in anxiety and depression symptoms, less socializing, and so much more. So why? What is going on? Today I talk about why this is happening.

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