<p>Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn't always the answer and much more. Instagram: @hyperformancepodcast</p> <p>Email: hyperformancepodcast@gmail.com</p>

Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn't always the answer and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

#175- Charlie Athanassiou- Melbourne Strength Culture

Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.

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Hosted by two brothers, Oscar and Angus. If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.

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#175- Charlie Athanassiou- Melbourne Strength Culture

#175- Charlie Athanassiou- Melbourne Strength Culture