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#175- Charlie Athanassiou- Melbourne Strength Culture
Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn’t always the answer and much more. Instagram: @hyperformancepodcast
Email: [email protected]
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By Oscar and Angus Rose
4.6
1919 ratings
Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn’t always the answer and much more. Instagram: @hyperformancepodcast
Email: [email protected]
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