Nutrition Matters Podcast

175: Exploring what Healthy Really Means and Reclaiming it for Good


Listen Later

The word 'healthy' gets thrown around all the time, but what does it actually mean? And, is the concept actually helpful for us?   Meghan and Paige unpack these ideas and explore ways we all can reclaim the true meaning of health for good in our lives.   Meghan Kacmarcik is a registered dietitian and nutrition therapist based in Boston, MA. She works locally in the Boston area and is the owner of New Moon Nutrition, a virtual practice where she helps people unlearn diet culture, recover from disordered eating, and heal their relationships with food and their body. Her practice is rooted in Health at Every Size and she uses intuitive eating as a guidepost in all her work. In addition to dismantling diet culture and fighting for a more weight-inclusive world, she enjoys reading good books, drinking good coffee, and snuggling with her cat Potato.   Links mentioned:
  • Meghan's website: https://newmoonrd.com/
  • Positive Nutrition® Academy: online courses and webinars
  • Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
  • Positive Nutrition Blog
  • Follow Paige on Instagram
...more
View all episodesView all episodes
Download on the App Store

Nutrition Matters PodcastBy Paige Smathers, RDN, CD

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

607 ratings


More shows like Nutrition Matters Podcast

View all
Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,707 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,440 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

509 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,326 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

478 Listeners

Nutrition Made Simple by Nicole Aucoin

Nutrition Made Simple

36 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,010 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Body Trust® Podcast by Dana Sturtevant, Hilary Kinavey, Sirius Bonner

The Body Trust® Podcast

40 Listeners