October 03, 2025

175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae

1 hour 9 minutes

In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million company. Keala discusses the importance of mindset, personal development, and understanding one's values in achieving success. He emphasizes the need for radical responsibility and the power of making the unconscious conscious. The conversation delves into the neuroscience behind values and behavior, offering insights on how to align goals with true values for a fulfilling life. Keala also shares personal challenges and lessons learned, reinforcing the idea that everything happens for a reason and that growth often comes from adversity.

Takeaways

The journey of transformation often starts with a moment of realization.

Radical responsibility is key to personal growth.

Values dictate how we invest our time, energy, and money.

Understanding our unconscious values can lead to greater self-awareness.

The gap between our goals and values can hinder our success.

Neuroscience plays a role in how we pursue our values.

Making the unconscious conscious is essential for growth.

Results are a reflection of our true commitments.

Challenges in life often lead to the greatest lessons.

Everything is happening for us, not to us.

Chapters

00:00 Introduction to the Modern Man Podcast
01:20 Meet Keala Kanae: From Barista to Business Mogul
04:09 The Journey of Transformation: From Failure to Success
09:30 The Power of Mindset and Radical Responsibility
14:36 Understanding the Internal vs. External Control
17:57 The Moment of Change: Shifting Perspectives
20:15 Values and Goals: The Key to Fulfillment
26:36 The Gap Between Values and Goals
30:25 Aligning Values with Goals for Success
30:51 The Neuroscience of Values and Change
35:43 Understanding Values and Actions
36:34 Making the Unconscious Conscious
40:47 Identifying and Assessing Values
45:42 Resources for Discovering True Values
46:42 Lessons from Personal Challenges
47:38 Closing Thoughts & Call to Action