The Modern Man Podcast

By Ted Phaeton, The Radcast Network

“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a h

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How many episodes does The Modern Man Podcast have?

The podcast currently has 568 episodes available.

The Modern Man Podcast episodes:

September 26, 2025179: Rick Walker: 9 Steps to Building a Life of Meaning in a Modern World
In this episode of The Modern Man Podcast, host Ted Phaeton engages with Rick Walker, author of 'Nine Steps to Build a Life of Meaning.' They discuss the importance of family, the challenges young men face today, and the necessity of embracing failure as a pathway to growth. Rick shares practical advice for daily improvement, the value of reading old books, and how facing fears can lead to personal development. The conversation emphasizes the significance of community, accountability, and the pursuit of a meaningful life.

Takeaways
Too many men are winning on paper, but losing themselves.
The most important thing we do is who we raise.
Life is merely a string of failures with occasional moments of perfection.
Pain ultimately becomes the only pathway to joy.
The purpose of a good man is to invade the evil that he sees around him.
The two shall become one, it doesn't say that you stop being one flesh.
The thing that you least want to do is the thing you most need to do next.
If you don't know what you want, find out what you don't want to exist.
The older the sage, the quicker the solution.
If one man's done it, another man can do it.
Chapters
00:54 – Introduction to The Modern Man Podcast
02:18 – Rick Walker's Journey and Identity
03:16 – The Importance of Fatherhood and Family Dynamics
07:48 – Embracing Failure as a Path to Success
09:41 – The Crucial Age of 25 to 45 for Men
11:58 – Defensive Strategies Against Modern Threats
13:05 – Practical Steps for Daily Success
17:34 – The Impact of Morning Routines on Life
21:24 – The Value of Reading Old Books
23:09 – Exploring Diverse Literature for Wisdom
25:13 – The Value of Adversity and Fear
28:55 – The Importance of Risk and Growth
31:47 – Creating Meaningful Lives for Future Generations
34:20 – Taking Action Against Evil
37:33 – Finding Purpose in Family and Relationships

Walker’s Links
Website: rickwalker.com
X: RickWalkerTX
YouTube: rickwalkertx

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51min
September 26, 2025174: Fueling the Fire: Optimizing Men’s Hormones, Energy, and Performance with Dr. Ross Marchegiani
In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Dr. Ross Marchegiani, a functional wellness expert and chiropractic physician, about the importance of men's health, hormone optimization, and the need for emotional support among men. They discuss common health issues faced by men, the significance of proactive health checks, and the signs of hormonal imbalance. Dr. Marchegiani emphasizes the need for a holistic approach to health, addressing not just testosterone but also other hormones and lifestyle factors. The conversation highlights the importance of acknowledging and uplifting one another as men, and the benefits of optimizing health for better performance in all areas of life.

Takeaways
Men often neglect their health and need to prioritize it.
Acknowledgment among men can have a profound impact.
Health encompasses physical, emotional, chemical, and spiritual aspects.
Proactive health checks are essential, especially for hormones.
Signs of hormonal imbalance include fatigue, weight gain, and low libido.
Testosterone is just one piece of the hormonal puzzle.
Lifestyle changes are crucial for optimal health.
Stress management is vital for hormonal balance.
Avoid endocrine disruptors like alcohol and processed foods.
Seek help from knowledgeable practitioners for holistic health.
Chapters
00:51 Introduction to The Modern Man Podcast
02:08 Meet Dr. Ross Marchegiani: A Functional Wellness Expert
04:47 The Importance of Acknowledgment Among Men
09:02 Common Health Issues Faced by Men
12:24 Proactive Health: When to Check Your Hormones
15:42 Signs of Hormonal Imbalance in Men
19:51 Understanding Hormones Beyond Testosterone
24:00 Playing Offense in Health: Lifestyle Changes
24:50 Habits That Harm Hormonal Health
33:54 The Dangers of Relying Solely on TRT
37:34 The Promised Land: Benefits of Optimized Health
41:18 How to Connect with Dr. Ross Marchegiani
42:58 Life Lessons from Fatherhood
Marchegiani’s Links
Website: dr-ross-marchegiani
Instagram: rossmarchegiani
LinkedIn: ross-marchegiani

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53min
September 19, 2025173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek
In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their success. They discuss the journey of self-discovery, the importance of community, and the challenges men face in seeking help. Craig shares insights on navigating the second mountain of life, the role of fatherhood in personal development, and the barriers that prevent men from pursuing their true purpose. The conversation emphasizes the need for connection, the significance of understanding one's purpose, and the transformative power of bold communication.

Takeaways
Purpose mapping helps men find clarity in their lives.
The journey of self-discovery is essential for fulfillment.
More money does not equate to happiness.
Fatherhood is a powerful catalyst for personal growth.
Men often feel lost after achieving traditional success.
Community and connection are vital for men's well-being.
The second mountain represents a deeper purpose in life.
Overcoming fear is crucial for personal development.
Men need to embrace vulnerability to seek help.
Clarity in purpose can reignite passion and drive.

Chapters
01:00 Introduction to Purpose Mapping
03:57 The Journey of Self-Discovery
06:32 The Purpose Mapping Process
09:37 Exploring the Shadow Self
12:23 The Importance of Connection and Community
15:21 Navigating the Second Mountain
18:07 The Role of Fatherhood in Personal Development
20:41 The Map of Psychological Wholeness
23:00 Personal Reflection and Vulnerability
27:00 Practical Examples of Purpose in Action
31:00 Defining a Personal Purpose Statement
35:00 The Role of Purpose in Longevity and Fulfillment
42:00 Distinguishing Purpose, Vision, and Mission
43:00 Overcoming Barriers to Taking the Leap
46:00 The Danger of Complacency and the Need for New Challenges
48:00 How to Access Purpose Mapping Resources
51:30 The Transformative Power of Fatherhood
53:30 Recap
56:00 Final Encouragement and Call to Action

Felik’s Links
Website: purposemapping.com
Instagram: PurposeMapping
LinkedIn: craigfilek
YouTube: PurposeMapping
Facebook: PurposeMapping

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

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Follow us on Twitter: TheModernMan8
Follow us on Instagram: @TheModernManShow
Subscribe to our YouTube channel: The Modern Man
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59min
September 12, 2025172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher
🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization.
🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below:
👉 berkeleylife.pxf.io/RG3dWb

In this episode of The Modern Man Podcast, host Ted Phaeton and health optimization advocate Maurice Daher discuss the often-overlooked issues of midlife fatigue in men. They explore the biological and lifestyle factors contributing to declining health, emphasizing the importance of nitric oxide in circulation and overall well-being. The conversation covers practical strategies for enhancing health through dietary habits, daily routines, and supplementation, while debunking the myth that aging inevitably leads to deterioration. Listeners are encouraged to take charge of their health by understanding their bodies and making informed choices.

Takeaways
Men often accept fatigue and decline as a normal part of aging.
Nitric oxide is crucial for blood flow and overall health.
Dietary habits have a significant impact on nitric oxide production.
Nasal breathing can enhance nitric oxide levels.
Daily routines should prioritize exposure to sunlight and regular movement.
Supplementation can support nitric oxide production.
Cold hands and feet may indicate poor circulation.
Consistency in health practices is essential for improvement.
Food should be used to nourish, not as entertainment.
Understanding individual responses to food is key to health.
Chapters
01:00 Introduction to The Modern Man Podcast
02:56 Understanding Midlife Fatigue
06:11 How Men's Bodies Should Function
07:38 The Role of Nitric Oxide in Health
12:35 Habits to Enhance Nitric Oxide Production
19:28 Daily Practices for Optimal Health
23:12 Balancing Nitric Oxide Levels
24:40 Measuring Nitric Oxide Levels
25:06 Understanding Biomarkers and Inflammation
25:40 The Role of Supplementation in Nitric Oxide Production
28:36 Personal Journey: Recognizing the Signs of Nitric Oxide Deficiency
31:30 Client Transformations: Benefits of Improved Nitric Oxide Levels
35:39 The Importance of Blood Flow and Circulation
39:07 How Nitric Oxide Enhances Vascular Health
42:08 Addressing Root Causes for Optimal Health
44:50 Personal Insights: The Journey of Healing and Growth
🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization.
🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below:
👉 berkeleylife.pxf.io/RG3dWb

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: m2ebook

Daher’s Links
Website:
mauricedaher.substack.com
stan.store/MauriceDaher
Tiktok: @inflammationreset
Instagram: maurice.daher
YouTube: @mauricedaher

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54min
September 05, 2025171: From Corporate Success to Coaching Impact with Steve Hill
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Steve Hill, a seasoned business leader and executive coach, about personal growth, the importance of community, and the concept of the 'Four Fires' that represent the key areas of life: professional, physical, people, and purpose. Steve shares his journey from corporate success to coaching, emphasizing the importance of men taking ownership of their lives and pursuing holistic success.
The conversation highlights the significance of relationships, discipline, and living with purpose, encouraging listeners to reflect on their own paths and the impact they can have on others.
Takeaways
Growth is a continuous journey that requires self-awareness.
Men often compare themselves to their goals without recognizing their progress.
The transition from corporate to coaching can be driven by a desire to impact others positively.
Holistic success involves balancing professional, physical, social, and purposeful aspects.
Building strong relationships is essential for personal fulfillment.
Purpose gives direction to our lives and actions.
Discipline is crucial for achieving long-term goals and maintaining balance.
Surrounding yourself with strong men can foster growth and accountability.
Taking ownership of one's life is key to making meaningful changes.
The Four Fires framework helps individuals assess and improve their lives holistically.

Chapters
00:46 – Introduction to the Modern Man Podcast
03:21 – The Journey to Becoming the Best Version of Yourself
05:59 – Transitioning from Corporate to Coaching
08:42 – The Importance of Balance in Life
11:31 – The Four Fires of Life
14:33 – The Role of Men in Society
16:58 – Finding Purpose Beyond Financial Success
27:40 – The Four Fires of Life
32:39 – Building a Purpose-Driven Life
37:14 – Transformations Through the Four Fires
42:48 – Resources for Growth and Connection
46:14 – Life Lessons and Personal Growth

Hill’s Links
Website:
leadadvisors.org
www.four-fires.com
Instagram: Four Fires Tribe
Spotify: The Four-Fires Podcast

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...more
58min
August 29, 2025170: Building a Legacy: The Power of Financial Education with Sergio Loaiza
In this episode of the Modern Man Podcast, host Ted welcomes Sergio Loaiza, founder of Protect Your Legacy, a financial education firm. They discuss the importance of financial sovereignty, the concept of infinite banking, and how to build a legacy for future generations. Sergio shares his personal journey, the significance of surrounding oneself with the right people, and the mindset needed for financial success. The conversation highlights the importance of financial education and the influence of personal experiences on one's outlook on life and finances.
Takeaways
The system isn't broken; we just don't know the rules.
Protecting your legacy starts with protecting it now.
Surround yourself with good-quality people.
The quality of your life is determined by the quality of questions you ask.
Money is like air; when you have it, you don't think about it.
You can choose to believe in the principles or not.
If you pay cash, that cash is gone forever.
You can become your banker.
Life is easier when you have your finances under control.
You have to be so confident in who you are.
Chapters
00:00 - The power of questions and emulation (Teaser)
00:57 - Introduction to the Modern Man Podcast
02:24 - Sergio Loiza: A Journey of Legacy and Entrepreneurship
06:04 - The Inception of Protect Your Legacy
10:06 - Understanding Infinite Banking and Financial Sovereignty
12:22 - The Importance of Mindset in Financial Success
15:08 - The Concept of a Prayer Closet
18:17 - Surrounding Yourself with the Right Influences
21:11 - The Legacy Effect and Generational Wealth
23:54 - The Rockefeller Waterfall Method
25:45 - The Power of Compounding and Legacy Building
29:30 - Shifting Mindsets: From Employee to Entrepreneur
36:50 - Infinite Banking: A Game-Changer for Financial Control
43:04 - Life Lessons: The Fragility of Existence and Financial Security

Loaiza’s Links
Facebook: SergPro11
LinkedIn: sergio-loaiza
Instagram
Business: protect.your.legancy
Personal: sergpro11/
YouTube: @ProtectYourLegacy
Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook
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53min
August 29, 2025175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae
In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million company. Keala discusses the importance of mindset, personal development, and understanding one's values in achieving success. He emphasizes the need for radical responsibility and the power of making the unconscious conscious. The conversation delves into the neuroscience behind values and behavior, offering insights on how to align goals with true values for a fulfilling life. Keala also shares personal challenges and lessons learned, reinforcing the idea that everything happens for a reason and that growth often comes from adversity.
Takeaways
The journey of transformation often starts with a moment of realization.
Radical responsibility is key to personal growth.
Values dictate how we invest our time, energy, and money.
Understanding our unconscious values can lead to greater self-awareness.
The gap between our goals and values can hinder our success.
Neuroscience plays a role in how we pursue our values.
Making the unconscious conscious is essential for growth.
Results are a reflection of our true commitments.
Challenges in life often lead to the greatest lessons.
Everything is happening for us, not to us.
Chapters
00:00 Introduction to the Modern Man Podcast
01:20 Meet Keala Kanae: From Barista to Business Mogul
04:09 The Journey of Transformation: From Failure to Success
09:30 The Power of Mindset and Radical Responsibility
14:36 Understanding the Internal vs. External Control
17:57 The Moment of Change: Shifting Perspectives
20:15 Values and Goals: The Key to Fulfillment
26:36 The Gap Between Values and Goals
30:25 Aligning Values with Goals for Success
30:51 The Neuroscience of Values and Change
35:43 Understanding Values and Actions
36:34 Making the Unconscious Conscious
40:47 Identifying and Assessing Values
45:42 Resources for Discovering True Values
46:42 Lessons from Personal Challenges
47:38 Closing Thoughts & Call to Action

Kanea’s Links
Website: https://www.kealakanae.com/
Tiktok: keala_kanae
LinkedIn: Keala Kanae
YouTube: Keala Kanae
Facebook: n.kealakanae

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1h 9min
August 22, 2025169: Living in the Tension: Faith, Family & Leadership with Travis Aultman
In this episode of The Modern Man Podcast, host Ted engages with Travis Altman, a leadership and life coach, discussing the complexities of men's lives, the tension they face, and the importance of legacy. Travis shares his journey of transformation, the inception of his organization 'I Must Stand', and the impactful 'Wake Weekend' event designed to help men navigate their personal and professional lives. The conversation emphasizes the significance of understanding tension, making conscious choices, and the role of faith in leadership.
Takeaways
Travis Altman helps high-performing men achieve success without losing their families.
Tension is the space between where I am and where I want to be.
Financial success without family means nothing.
Men often settle for a life of mediocrity without realizing it.
Choosing comfort over purpose leads to self-betrayal.
Legacy is defined by the decisions we make today.
The Wake Weekend is a transformative experience for men.
Tension is a gift that helps develop necessary qualities.
Every day is a new choice towards the legacy we want to leave.
Faith plays a crucial role in leadership and personal growth.
Chapters
00:55 - Introduction to The Modern Man Podcast
02:24 - Understanding Tension in Men's Lives
06:08 - Defining Tension and Its Impact
09:35 - The Importance of Embracing Tension
11:40 - Navigating Personal Tension and Scarcity
20:39 - Travis's Journey of Transformation
24:37 - Taking Control of Your Life
28:54 - The Inception of I Must Stand
34:18 - Understanding What's at Stake
39:12 - Faith and Leadership
44:23 - Finding Your Edge
Aultman’s Links
Website: www.imuststand.com
Instagram: @travisaultman
Linkedin: travis-aultman
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54min
August 16, 2025168: Building Godly Masculinity: Legacy, Leadership & the Core4 with Franklin Swann
In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Franklin Swann, founder and CEO of Swans Furniture and Design, about the journey of personal growth, resilience, and the importance of emotional health in men's lives. Franklin shares his struggles with self-worth and the pivotal moment that led him to serve other men. The conversation delves into the significance of coaching, the tools for managing overwhelm, and the transformative power of self-talk and self-respect. Franklin emphasizes the need for balance between high standards and self-compassion, and the role of family values in sustaining a legacy. The episode concludes with insights on biblical masculinity and the impact of fatherhood on personal development.
Takeaways
Franklin Swann emphasizes the importance of community and support for men.
Personal struggles can lead to a greater purpose in helping others.
Coaching played a crucial role in Franklin's journey to self-improvement.
Emotional health is often the missing piece in men's lives.
Self-talk and self-respect are vital for emotional well-being.
Balancing high standards with self-compassion is essential.
Forgiveness and appreciation for oneself can transform one's outlook.
Family values contribute significantly to business success and legacy.
Biblical masculinity provides a foundation for fatherhood and personal growth.
Investing in oneself is the first step towards leading others.
Chapters
00:00 Introduction to the Modern Man Podcast
01:19 Meet Franklin Swann: A Journey of Resilience
03:20 The Call to Serve Other Men
07:33 Overcoming Personal Struggles and Finding Purpose
09:46 The Importance of Coaching and Support
11:14 Navigating Life's Pressures and Expectations
13:28 Tools for Managing Overwhelm
15:37 Emotional Health: The Missing Piece
19:20 Transforming Self-Talk and Self-Respect
20:41 Balancing High Standards with Self-Compassion
24:48 Manifesting Self-Love in Daily Life
28:30 Journaling for Self-Improvement
30:44 Family Values and Business Legacy
33:42 Biblical Masculinity and Fatherhood
38:16 Final Thoughts and Resources
Swann’s Links
Website: theworldneedsmen.com
Facebook: franklin.swann
Instagram: theworldneedsmen
Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

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Follow us on Instagram: @TheModernManShow
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...more
50min
August 08, 2025167: The Entrepreneurial Spirit: Lessons from Bilal Osiffou
In this episode,Bilal Osiffou shares his journey from self-awareness to entrepreneurship, emphasizing the importance of spirituality, self-development, and building meaningful relationships. He discusses the challenges and rewards of being an entrepreneur, the lessons learned from boxing, and the significance of community engagement through initiatives like The Hive. Bilal’s insights inspire listeners to embrace their journeys, seek value in connections, and remain resilient in the face of adversity.
Takeaways
I rewired my thoughts and became obsessed with the subconscious mind.
You have to acknowledge that you have that control to do something with that.
Most men live lives of quiet desperation, missing out on their true potential.
You have to have faith that people will think you’re crazy when you pursue your dreams.
Entrepreneurship requires you to know your why and stay committed to it.
Building relationships starts with offering value to others.
Self-development is crucial for personal and professional growth.
The entrepreneurial journey is filled with ups and downs, requiring resilience.
Boxing teaches you about discipline, respect, and the importance of strategy.
Community engagement is vital for networking and personal growth.
Chapters
00:00 Unlocking Self-Awareness and Control
02:23 The Journey of an Entrepreneur
08:33 Spirituality and Faith in Entrepreneurship
13:54 The Path to Self-Development
17:37 Building Relationships and Networking
23:22 The Importance of Value in Connections
29:37 Navigating the Entrepreneurial Journey
33:25 Lessons from Boxing and Life
42:59 Community Engagement and The Hive

Issifou’s Links
Website: unchainedinc.com
Instagram: thereallbilal
LinkedIn: bilal issifou

Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️
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🤝CONNECT WITH THE MODERN MAN🤝
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Follow us on Twitter: TheModernMan8
Follow us on Instagram: @TheModernManShow
Subscribe to our YouTube channel: The Modern Man
...more
57min

FAQs about The Modern Man Podcast:

How many episodes does The Modern Man Podcast have?

The podcast currently has 568 episodes available.

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