It might be surprising to hear that many people who are excelling in their career struggle to hit the same heights with their fitness goals.

With the stresses and pressures of career, self-sabotaging fitness goals is all too common as we search for comfort away from the office.

This podcast episode will help you end that cycle forever and assist you in bringing your fitness standards to the levels you perform at in other areas of your life.

This is 9 minutes that will change the game if you specialise in self-sabotage.